As the weather warms up, many people with eczema notice flare-ups—especially of dyshidrotic eczema, a form that causes tiny, itchy blisters on the hands and feet.
What Is Dyshidrotic Eczema?
Also known as pompholyx, this type of eczema leads to sudden outbreaks of fluid-filled blisters, often accompanied by itching, burning, and skin thickening. The exact cause is unknown, but it’s often linked to allergies, irritants, or stress.
Who’s at Risk?
It commonly affects adults aged 20–40, especially women and those with a history of eczema, hay fever, or allergies.
Key Symptoms:
- Itchy, small blisters on palms, fingers, or soles
- Burning or pain
- Cracked, thickened skin in severe cases
Management Tips:
There’s no cure, but symptoms can be controlled with:
- Topical steroids or calcineurin inhibitors
- Oral medications in severe cases
- Phototherapy
- Home remedies like cold compresses, aloe vera, and oatmeal baths
- Moisturizing regularly
Lifestyle Strategies:
- Track and avoid triggers
- Manage stress with meditation or yoga
- Protect hands with gloves when cleaning or using chemicals
Living with dyshidrotic eczema can be tough, but with proper care and medical support, you can reduce flare-ups and stay comfortable year-round.