Having Striped Nails Could Mean That Your Body Is… More Details below

Nail lines, like vertical or horizontal stripes, may signal health or nutrition issues. Causes include nutrient deficiencies (zinc, vitamin B, iron), aging, underlying health conditions (thyroid, anemia), or dehydration. To help prevent these lines, keep a balanced diet, stay hydrated, and manage stress. If concerned, consult a healthcare provider for further guidance.